MARJI GESICK | POLAR ROLL | THE CRUSHER

2019 TRAINING PLANS

#findyourlimits

OFFICIAL TRAINING PLANS

YOUR COACH

RobLee

These training plans have been developed specifically for the Marji Gesick, Polar Roll and The Crusher Adventure Race, by international endurance coach Rob Lee. Rob is a British Cycling, IRONMAN and Training Peaks Level 2 certified coach with 25 years experience in endurance events.

RLP Coaching